Sure your appearance may reflect your habits bit it does not reflect your true personality or your soul. I workout consistantly because i value determination, integrity, and inner strength. It helps me clear my mind and stressful life events. I feel as though I accomplish something daily and honestly it has kept me out of trouble from high achool to college. I am more confident and able to stand my ground. I am also very independent from my fitness dedication. I can spend time to get to know myself and my limits along with my weaknesses.
Strength is not measured by your muscle defination. Your heart is a muscle too
You can also be fit outside of the gym. From outdoor activities to calenstenics.
Life is fit. Fit fitness in.
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